Sleep – Mid-Term Report

Almost halfway through the “30 Day Challenge” of switching from night-owl to early-bird, and I have to say it’s not much fun. I do enjoy the early starts, and I am less tired overall, however it feels “wrong” when I switch off the computer at night. My productivity has suffered, I’ve got loads of tasks stacking up on my “to do” list, and it feels like I am missing out on 3 to 4 hours of usable time every night. This in turn is making me grumpy and frustrated.

It would be so easy to go back to the old ways, and reclaim those late night hours. Perhaps after the 30 days I will still feel that way, and will do so, however… for now I will persist and make further efforts to fit everything into the time available.



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